Often I see patients for which this statement is true; they do not put their …
Why does it hurt when I breastfeed?
There can be several reasons for this including craniosacral restrictions in the baby. There can …
I’ve tried so many things, what is delaying my healing?
(Excerpted from Heal Pelvic Pain by Amy Stein, MPT) Healing of pelvic floor disorders …
Should I kegel while pregnant?
Kegels are pelvic floor contractions are appropriate during pregnancy but should be tailored to your …
Hypopressive Fitness
I recently attended a hypopressive professional training course led by founder Dr Tamara Rial. I …
My New Granddaughter
I just got back from the birth of my second granddaughter. What a beautiful family …
How can craniosacral work help my baby’s goopy eyes?
Their tear ducts run near the lacrima, maxilla, nasal, ethmoid, and frontal bones. Restrictions of …
Infant States of Consciousness
These states tell us how the baby is regulating their nervous system in response to …
Workplace Wellness
Working at a computer station all day can take a toll on the body. Repetitive …