You should avoid going upside down if: You have high blood pressure, a recent surgery, …

I just finished attending a Spinning Babies workshop for practitioners. I was the only PT …

Ingredients: 8 oz. organic dandelion root tea ½” fresh turmeric root or 1/4 tsp. powdered …

This is a name often given for a urinary urgency/frequency urinary symptoms. Another name is …

This has been a controversial issue for years. My clinical experience has been that for …

The disc in the jaw sits behind the jaw bone (mandible) and the head bone …

Often I see patients for which this statement is true; they do not put their …

There can be several reasons for this including craniosacral restrictions in the baby. There can …

(Excerpted from Heal Pelvic Pain by Amy Stein, MPT)   Healing of pelvic floor disorders …

Kegels are pelvic floor contractions are appropriate during pregnancy but should be tailored to your …